Coached practices are run weekly on Tuesday evenings and Sunday afternoons at the Lincoln Park Lagoon. Scullers are given additional water, erg, and weight training workouts to do on their own. This program is the lagoon-sculling version of the competitive team that practices on the river, following the same training program. Ideal for HPG, club, and competitive masters scullers.
Practice Schedule: Tuesday 5:00 – 6:30 p.m. (flexible start time), Sunday afternoon: 3:00 – 4:30 p.m.
Coached by Trish Brubaker, with some assistance from other LPBC coaches.
For details on this program, please reach out Coach Trish.
Sculling with Sarah Tinsley
This program is designed for competitive and recreational scullers. Coached by North Park University Head Coach Sarah Tinsley, these practices are tailored to the individual and use the team environment to push each athlete to their individual goals. Special attention is paid to post-practice recovery, with warm down and stretching sessions.
Practice Schedule: Tuesday, Thursday: 8:30 – 10:00
For details on this program, please reach out to our coaches and place “Sculling with Sarah” in the subject line.
Sculling with Lev Sklyanskiy
Hone your sculling technique with beloved Lincoln Park Boat Club coach Lev Sklyanskiy. Having spent decades coaching at Lincoln Park Boat Club, Lev is an ideal coach for beginners as well as experienced scullers looking to perfect the finer points of their sculling stroke.
Practice Schedule: Wednesday, Saturday, and Sunday 7:30 a.m. – 9:30 a.m.
For details on this program, please reach out to our coaches and place “Sculling with Lev” in the subject line.